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Title
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Description
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Anxiety, Worry & Procrastination
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Highlights from The Worry Cure by Robert L. Leahy, PhD -- and their ultimate application. There's only one accomplishment in life that leads to complete satisfaction....
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Asking Ourselves out of Depression
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Avoiding the pit of depression, or climbing out when we've fallen in, with reference to the amazing life story of Mike May from Crashing Through by Robert Kurson.
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Burning the Boats
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The success formula learned by Darwin Smith, a self-effacing and courageous man.
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Climbing Jacob's Ladder
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A short essay, with illustrations, on the striking concept Richard Rose used to illustrate the spiritual climb, in his Psychology of the Observer.
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Common-Sense Meditation
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Rest and relaxation are necessary ingredients for a healthy life, but to be a process of self-inquiry, meditation needs to be confrontational not restful. It also needs to be observational.
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Discovering Your Identity
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A presentation made to a student-organized class on the Perennial Philosophy at Carnegie Mellon University.
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Feed Before You Eat
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When you reach the pinnacle of self-knowledge, you may find yourself aligned with the view expressed by Nisargadatta.
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Getting to Know Your Own Mind
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Why did it take the Buddha so long to vacuum his sofa?
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Letting Go
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Jason McElwain, an autistic high school senior, had a magical night that inspired the basketball coach, his fellow students, and President Bush among many others.
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Look at Awareness
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To know the self, look at awareness....
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Meditation: What Is It?
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What am I? Where did I come from? What's my connection with the world and particularly with this body-mind? Will its death be my end? The answer comes by watching....
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Number Our Days
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Bas reliefs and incised quotes from the Henry & Arabella Huntington mausoleum, San Marino, CA
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A Path in Pictures
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Pictorial progression from infant no-self to final self-realization.
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Romeo and Juliet: The Language of Love
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The internal language of love, the longing for loss of separation and for permanent satisfaction, is the silent melody that guides us Home.
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Science as a Spiritual Practice
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What can we learn about ourselves from quantum physics?
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A Self-Effacing Man
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Ever heard of George C. Marshall? When he entered Westminster Abbey, unannounced, to take his seat at the coronation of young Elizabeth II, the entire congregation arose.
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The Stockdale Paradox
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The success formula learned by Admiral Jim Stockdale, POW.
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Thinking About Thinking
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The truth-seeker is like a physician who is his own first patient. Is there a best way to think about the diagnosis and the treatment? Where does thinking go right -- or, more importantly, where does it go wrong -- in the business of truth-facing?
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To Fight You Need an Enemy
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There are two approaches to knowing the self: fight or surrender.
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True Love
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An unforgettable personal experience of rapport -- and what it points to.
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Why Do Seekers of Truth Fail?
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Three possible reasons, with the focus of this article being on #3: failure to find and work with fellow seekers.
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